Outage Recovery Program:
In the days of providing a living and working with large draft horses, the horses were worked six days a week and then given a day of rest on Sunday. When hitched up on Monday morning, the horses would experience tying-up and have severe muscle stiffness and fatigue. Wisdom indicated the need to keep the horses moving on their day off. Thus the need for what is called active rest and so the tradition of a Sunday buggy ride came into being. Humans who work hard and long hours can frequently suffer the same fate and become stiff and sore when the long hours and the extra hard work ends; thus the importance of this program. The program is simple and incorporates active rest to help you recover faster and other health and wellness activities to help reduce stress in your life.
Rules:
1. Open to spouses and employees.
2. Complete the item in each square in any order you want. Cross through the box when completed.
3. You may substitute an item of your choice that requires similar effort, time, and area of wellness, if the listed item is not of interest to you.
4. When all items are completed, turn in the form to receive a $15 gift card.
Take the time you need to complete. There is no deadline. Everyone who turns in a form will have his/her name entered in the next quarterly drawing.
Rules:
1. Open to spouses and employees.
2. Complete the item in each square in any order you want. Cross through the box when completed.
3. You may substitute an item of your choice that requires similar effort, time, and area of wellness, if the listed item is not of interest to you.
4. When all items are completed, turn in the form to receive a $15 gift card.
Take the time you need to complete. There is no deadline. Everyone who turns in a form will have his/her name entered in the next quarterly drawing.