Intermountain Power - Staywell
Home
IPSC Home Page
EAP
Programs
Fitness
>
Activity Calorie Burn Rate
BMI Calculator
Calorie Burn Calculator
Check Fitness Level
Hip to Waist Ratio Calculator
Training Programs
Walking for Low impact/High Benefit
Programs - 1st Qtr. 2024
>
100 Winks Sleep Challenge
Diabetes, High Blood Pressure, and Cholesterol Prevention
Prove It (1st Qtr)
Radon Testing
Reconnect/Unplug
Repentance Program
Resolution Staywell
Shoulder Protection Initiative
Weight Loss - 1st Qtr.
Programs - 2nd Qtr. 2024
>
1-800-Sta-Well
100 Winks Sleep Challenge - 2nd Qtr
Decrease the Tension Challenge (Outage Stretch and Hydration)
Diabetes, High Blood Pressure, and Cholesterol Prevention - 2nd Qtr.
Double Dare
Eating for Health
March Madness
Prove It Challenge - 2nd Qtr.
Shoulder Protection Initiative - 2nd Qtr
Weight Loss - 2nd Qtr.
IPSC Staywell Plus Program
IPSC Wellness Waiver
Staywell NewsLetter
Health & Safety Fair
Health Links
American Heart Association
>
AHA Nutrition Center
American Cancer Society
Center for Disease Control & Prevention
Heart Attack Risk Assessment
>
Risk Assessment
JBS3 Risk Calculator
Kid's Health
Osteoporosis Foundation
USDA - Choose My Plate
Utah Department of Health
Nutrition
Dash Diet
Diabetes Assoc. Diet
USDA "Choose My Plate" Nutrition
Quizes/Assesments
Adolescent & Adult Vaccine Quiz
Cholesterol Article & Quiz
Immunization Quiz
Real Age
Rockport Walk Test
Smoking
Free Resources
Tools and Tips
Clearing the Air (PDF)
Dealing with Shiftwork
Circadian Rhythms & Shift Work
Kenny Chesney - Shiftwork
Nutrition and Shiftwork
Shift Work
Shift Work and Sleep
Working Nights
Apps
Fooducate - Healthy Food Diet APP
About Us
Contact Us
IPSC Staywell Newsletters
What's wrong with the modern diet? Follow this link...
January 2024 - Staywell Program Outline
February 2024 - Cancer Risks
March 2024 - High Blood Pressure the Silent Killer
July 2023- Is Self-Diagnosis Killing Us?
August 2023 - Ergonomics
September 2023 - Cormorbidity
April 2024 - Dealing with Layoffs
October 2023 - Cancer
May 2023 - How Does Diet Influence Blood Pressure
November 2023 - Mental Health Issues in Youth
June 202 - How We Mislead Our Doctor
December 2023 - Year-end Wrap