Reconnect/Unplug
Can you?
Can you do it? Really?
Can you "be 100% present" and unplug to reconnect in person with people again?
Too much electronic device use is having a negative impact on our physical, social, and mental well-being. Most don't even realize it is having a negative impact on their social relationships and mental health. Just type in a search "negative effects of electronic device use" and see the search pages full of information and/or studies. Below are some links to problems:
Reconnect with in person connections like: Play a game with your spouse, kids, and grandkids; take a walk; reminisce; visit a friend; get together as friends; go on date with spouse; or visit family (leave cell phones in basket before entering room).
*Fill out a pre-survey before you begin. Survey is attached to the log.
Can you do it? Really?
Can you "be 100% present" and unplug to reconnect in person with people again?
Too much electronic device use is having a negative impact on our physical, social, and mental well-being. Most don't even realize it is having a negative impact on their social relationships and mental health. Just type in a search "negative effects of electronic device use" and see the search pages full of information and/or studies. Below are some links to problems:
Reconnect with in person connections like: Play a game with your spouse, kids, and grandkids; take a walk; reminisce; visit a friend; get together as friends; go on date with spouse; or visit family (leave cell phones in basket before entering room).
*Fill out a pre-survey before you begin. Survey is attached to the log.