Intermountain Power - Staywell
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Programs - 1st Qtr. 2023
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Decrease The Fatigue Challenge (Outage Stretch and Hydration)
Diabetes, High Blood Pressure, and Cholesterol Prevention
Eating for Stress vs Stress Eating
Recharge Daily
Prove It (1st Qtr)
Shoulder Protection Initiative
Spouse Staywell Newsletter Initiative
Weight Loss - 1st Qtr.
Programs - 2nd Qtr. 2023
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100 Winks Sleep Challenge - 2nd Qtr
Diabetes, High Blood Pressure, and Cholesterol Prevention - 2nd Qtr.
Eat to Feel Better
Keep Coming
Outage Recovery - 2nd Qtr.
Prove It Challenge - 2nd Qtr.
Weight Loss - 2nd Qtr.
Programs - 3rd Qtr. 2023
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100 Winks Sleep Challenge - 3rd Qtr
Diabetes, High Blood Pressure, and Cholesterol Prevention - 3rd Qtr.
Kind Words and Being Positive
Leafy Fest
Prehunt Conditioning and Reach Your Fitness Peak
Prove It Challenge - 3rd Qtr.
Shoulder Protection Initiative - 3rd Qtr
Weight Loss - 3rd Qtr.
Programs - 4th Qtr. 2023
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100 Winks Sleep Challenge - 4th Qtr.
Color-fest
Diabetes, High Blood Pressure, and Cholesterol Prevention
Keep Moving
No Holiday Weight Gain
Pay It Forward
Prove IT Challenge - 4th Qtr.
Shoulder Protection Initiative - 4th Qtr
Weight Loss Qtr. 4
Programs - 1st Qtr. 2024
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100 Winks Sleep Challenge
Diabetes, High Blood Pressure, and Cholesterol Prevention
Prove It (1st Qtr)
Radon Testing
Reconnect/Unplug
Repentance Program
Resolution Staywell
Shoulder Protection Initiative
Weight Loss - 1st Qtr.
Programs - 2nd Qtr. 2024
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100 Winks Sleep Challenge - 2nd Qtr
Diabetes, High Blood Pressure, and Cholesterol Prevention - 2nd Qtr.
March Madness
Prove It Challenge - 2nd Qtr.
Shoulder Protection Initiative - 2nd Qtr
Weight Loss - 2nd Qtr.
IPSC Staywell Plus Program
IPSC Wellness Waiver
Staywell NewsLetter
Health & Safety Fair
Health Links
American Heart Association
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AHA Nutrition Center
American Cancer Society
Center for Disease Control & Prevention
Heart Attack Risk Assessment
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Risk Assessment
JBS3 Risk Calculator
Kid's Health
Osteoporosis Foundation
USDA - Choose My Plate
Utah Department of Health
Nutrition
Dash Diet
Diabetes Assoc. Diet
USDA "Choose My Plate" Nutrition
Quizes/Assesments
Adolescent & Adult Vaccine Quiz
Cholesterol Article & Quiz
Immunization Quiz
Real Age
Rockport Walk Test
Smoking
Free Resources
Tools and Tips
Clearing the Air (PDF)
Dealing with Shiftwork
Circadian Rhythms & Shift Work
Kenny Chesney - Shiftwork
Nutrition and Shiftwork
Shift Work
Shift Work and Sleep
Working Nights
Apps
Fooducate - Healthy Food Diet APP
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Take care of your body. It’s the only place you have to live. - Jim Rohn -