IPSC Olympic Fest
Go for the gold with all the Olympic athletes this year by joining the IPSC Olympicfest 2021 program. The program has lots of options to help you improve or maintain your health. You choose the events within the venues you want to participate in. You may choose to participate in one, two, or three venues to attain a higher incentive. Each venue has several choices to choose from to allow for flexibility and to help you improve your lifestyle.
- Venue 1 - Power Sports - The events in this category are based on strength training. Goals/activities could include: the 'lift a million' program; improve body fat or composition; strength train at least 15 minutes per day for a total specified number of days; or similar *goal of your choice.
- Venue 2 - Endurance Sports - The events in this venue will be cardiovascular in nature. Goals/activities could include: 30 minutes x 45 days, or specified total minutes of cardiovascular endurance; ride your bike so many miles or days; improve one fitness level in a fitness test; walk so many miles; train ofr a 5 k, 10k, half- or full-marathon; or similar *goal of your choice. You may use Prove-It Initiative for this, or skip this and get a card for Prove-It--but not both.
- Venue 3 - Training Table - The events in this venue involve nutrition. Goals/activities could include: consume 5 servins of fruits and vegetables for a total of 45 days; 8 servings of fruits and vegetables and/or high fiber foods for 45 days; or 300 servings or something similar; keep calories to a certain level each day; lose 10-15 pounds; quit a bad habit and replace it with a healthy one; or similar *goal of your choice.
Awards:
- Bronze - $15 gift card - Complete one activity in the venue of your choice.
- Silver - $30 in gift cards - Complete one activity from at least two different venues.
- Gold - $45 in gift cards - Complete a least one event in each venue.